// JavaScript Document
function MM_openBrWindow(theURL,winName,features) { //v2.0
  window.open(theURL,winName,features);
}

function MM_swapImgRestore() { //v3.0
  var i,x,a=document.MM_sr; for(i=0;a&&i<a.length&&(x=a[i])&&x.oSrc;i++) x.src=x.oSrc;
}

function MM_preloadImages() { //v3.0
  var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array();
    var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++)
    if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}}
}

function MM_findObj(n, d) { //v4.0
  var p,i,x;  if(!d) d=document; if((p=n.indexOf("?"))>0&&parent.frames.length) {
    d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);}
  if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i<d.forms.length;i++) x=d.forms[i][n];
  for(i=0;!x&&d.layers&&i<d.layers.length;i++) x=MM_findObj(n,d.layers[i].document);
  if(!x && document.getElementById) x=document.getElementById(n); return x;
}

function MM_swapImage() { //v3.0
  var i,j=0,x,a=MM_swapImage.arguments; document.MM_sr=new Array; for(i=0;i<(a.length-2);i+=3)
   if ((x=MM_findObj(a[i]))!=null){document.MM_sr[j++]=x; if(!x.oSrc) x.oSrc=x.src; x.src=a[i+2];}
}
var writeMeditation='';
writeMeditation+='<span style="font-style:normal; font-weight:bold;">MEDITATION</span>&nbsp;&nbsp;&nbsp;<A onClick="MM_openBrWindow(\'../meditation/meditation243.html\',\'\',\'left=450,top=20,width=410,height=630,scrollbars=yes\')"><span style="cursor:pointer;text-decoration:underline; color:#cc3300;">Large print</span></a><br><br>';
writeMeditation+='<span style="font:normal 8pt/1.2 Arial;">In the early Spring, just after first light, I was walking the dogs in the fields above my son\'s home in rural Mid Wales. An area I have known since childhood.<br><br>Overnight there had been a frost and a dusting of snow. As I walked along, in the stillness, I reflected on the timelessness of the countryside, how much of it stays the same whilst elsewhere change is relentless.<br><br>I was also profoundly aware of the healing nature of the peace which I so often find there, which centres my mind and uplifts my spirit.<br><br><span style=\"font:normal 8pt/1.2 Arial; color:#666666; margin:0;\"><i>Ella Lewis-Jones<br>NUF Member</i></span><br><br>';
writeMeditation+='<b>Video Meditations.</b><br><br><a href="../NewNUF09/meditation6.php">March 10</a><br><a href="../NewNUF09/meditation5.php">February 10</a><br><a href="../NewNUF09/meditation4.php">January 10</a><br><a href="../NewNUF09/meditation3.php">December 09</a><br><a href="../NewNUF09/meditation2.php">November 09</a><br><a href=\"../NewNUF09/meditation1.php\">October 09</a></p>';

document.write(writeMeditation);